Monday, December 9, 2013

That's a Wrap, Last Race of 2013...Good Thing We Brought the Yaktrax!

It's official - no more races until February of 2014! Last Saturday I wrapped up the last race of the season, which was a 5 mile trail race in Munroe Falls, Ohio. It was very cold morning on the Indian Springs Trail complete with snow and ice, which made for a tough race!

Shot of the field where the race started, brrr!
Steve and I had both planned on ending the season with a trail race so Ohio Outside's last race of the year seemed like a good one. We got up early & drove the hour or so to Munroe Falls, picked up our packets and did our usual prerace warmup. Good thing we brought the yaktraks! On our warmup mile it was icy, snowy and slippery and the yaktrax really were needed for safety and speed.

Feeling good on the 1st trail loop
The race start was at 8:30am and we were anxious to get going and get warmed up! The course is actually a little less than 5 miles and consists of little jaunt through a field and then a 2-loop (2.2 course on the trails). My first mile was 7:48 - just about where I wanted to be. Miles 2, 3 & 4 all came in around 8:20-8:30 pace so my pace had slowed (probably due to the cold, slippery conditions and running in cleats) and my final .7 mile wrapped up faster around a 7:30 pace for a final time of around 39 minutes - good for 3rd overall female. I had been in 1st for the whole first loop but was passed when I stopped to tie my shoe. Later I was passed again and then a third woman had passed me but I was able to regain my ground there.

It was a tough day physically and mentally for me. My body just didn't want to race in the cold and I felt like I started to come apart a little around mile 3-4 but I hung in there and ended the season in a good place. Steve had a tough day as well and twisted his ankle at the beginning of the 2nd loop. Despite the pain he was able to stick it out for 2nd in the 45-49AG.

Enjoying a post race beer with lunch in the race glasses!
After the race hot coffee and apple cider were provided along with cookies and hot soup as the athletes hung around for the awards. Ohio Outside gave us the option to choose an award or choose to donate to the Akron/Canton Foodbank so both Steve and I chose the latter. We got cool beer glasses as our race souvenir! Now what can be better than that...besides the beer we had after the race!

Thanks to Ohio Outside for a great race! If you haven't done one of their races I highly recommend giving it a go next season!

Cheers!






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