Friday News - Team Nuun and Training Update

This hasn't been the best week for me. I've been extra stressed with the holiday stuff and trying to get my training plan in order for the first part of next season. My week was definitely improved when I got news from Nuun yesterday that I was selected as an ambassador for Team Nuun in 2016. If you have not tried their products you are missing out! And they have hydration options for everyone not just runners and triathletes. Nuun All Day for example is good for anyone. It tasted good and is low calorie unlike many sports drinks out there.

It's been an average running week. I will probably end up around 35 miles. I've got in a couple of bike rides and plan to get in another tomorrow for a total of 60-65 miles. I also took kickboxing Wednesday and got some lifting/core work in Monday. I have been a bad girl and not been swimming much. But I will get back to it.

I just read an article in Freeplay Magazine about the importance of having an off season. So, I am doing that for a little while longer! I will start more structured training in the first week of January. I will be run heavy through spring since I have a number of running events including Run for Regis, Green Jewel, Boston Marathon and Cleveland Marathon as well as some shorter things. I don't have a tri on the schedule until June so in my mind I have plenty of time to build that fitness for the bike and swim!