Showing posts with label 2014 cleveland marathon. Show all posts
Showing posts with label 2014 cleveland marathon. Show all posts

Monday, May 19, 2014

My 2014 Cleveland Marathon Race Report

I had a great experience at the 2014 Cleveland Marathon! This was my third time running the full marathon in Cleveland. I loved the new course although the hills on the shoreway were tough coming back towards the finish. We had perfect weather. It was chilly at the start around 49 but I quickly heated up enough to lose my longsleeve shirt and armwarmers. The sun was shining for the whole race and it was probably high 50s, maybe 60 degrees.

The Start:

Steve and I parked at the lot on West 3rd and jogged up to the start as our warmup. We used the restroom and lined up around 6:35 for the 7am start. We hung out for a while together and then I lined up around the 3:35 pace group and he moved up to the 3:20 pace group. The girl next to me was from Chicago and going for the BQ also. It would be her first time qualifying too so we had that in common. As we started I felt like I needed to use the restroom again. The first mile went fast and easy at around an 8 minute pace. Mile 2 I stopped to use the restroom quickly and rushed to catch back up to the 3:35 pace group.

The First Half:

I stayed just ahead of the 3:35 pace group as I wanted to have a little cushion in my BQ time. The first 10K felt nice and easy. My 10K split was 50:53 (8:11 pace). Somewhere around mile 12 or 13 the pace group got ahead of me but I didn't worry as I just tried to stick to my comfy pace and not worry about the pace group. My half time of 1:47:33 was on pace with an average of 8:12 and I was not worried as I was staying consistent at least.

The Next 7 Miles:

I stayed pretty consistent over the next 7 miles, slowing some around mile 17-18 and just trying to push through as steady as possible through the 30K. My 30K split time of 2:35 (8:19 pace) shows that I was not on pace anymore for a 3:35 but could still pull off the 3:40. I tried to remind myself of that as I felt the fatigue of 19, 20 miles setting in and the 3:40 pace group passing by. I'll just keep them in my sights I thought. I can still get Boston.

The Last 10K:

They say the second half of the marathon starts at mile 20 and yes it does feel this way to me. Through 20 I was able to force myself to hold on but mile 21, 22 and 23's splits tell a different story. They tell the story of a woman trying like hell to hold on yet wanting to let go. My hips and quads were aching. My spirit was breaking. I agreed to let myself walk for a minute or two a mile if I needed to but I would still need to go for the PR. My first marathon was 4:17, my second (last year) was 4:09. This year I would do better even if I wouldn't get Boston.

Miles 24 & 25 came and the hills of the shoreway hurt but I ran them. Not fast but steady. I gazed at my watch and told myself I could get 3:50. I focused all my effort on 3:50. It's not Boston but it's closer to Boston I told myself.

The Finish:

Mile 26 ticked off on my watch and I made myself run faster. Almost there I thought. 26.2 came and I was still going. I saw the finish line. There was a woman cramping up and shaking trying so hard to get there so I stopped to give her a pat on the back and a word of encouragement and then I ran it in and did some fist pumps as I crossed the line. My garmin said 26.52 and an average time of 8:44 pace. My official finish time from the marathon says 3:51:06 (8:48 pace). That is 18 minutes better than last year. I'll take it. Not a BQ but the best I could do that day.

Steve ran up to hug me as I cried tears of disappointment and yet tears of joy for the PR. I asked how he did and he told me he did a 3:16! He only needed a 3:25 to BQ and had done a 3:30 last year. He took 14 minutes off his time this year. As his coach and his wife and best friend I was elated for him!

Post race celebrating with my BQ fast husband!
Post Race:

Even though I didn't meet my goal of qualifying for Boston I still had a big PR and that alone is something to celebrate as was Steve's awesome race. We met our friends Jillian and Bryan afterwards for beers and burgers. It was an excellent day for sitting on the patio and conversing over IPAs.

Final Thoughts:

My coach says that a full in the fall will be difficult after the Ironman race but maybe in November or December I can run another. I will see how I feel and start looking at my options. I'd still like to BQ this year if possible. I know one thing I won't give up until I get it! It will be that much sweeter when I meet this elusive goal of mine!

Tuesday, May 13, 2014

It's Cleveland Marathon Race Week

In case you haven't heard me say it like 100 times on Facebook or Twitter or instagram, it's Cleveland Marathon week! I should not be nervous to run a marathon. This is not my first or even second full. It's actually my third. Back in 2010 I ran it and thought I would qualify for Boston easily on my first try. Much to my dismay it was a lot harder than I estimated and my time of 4:17 and change was not even close to good enough to BQ.

For the next two seasons I battled injuries as I built my endurance. Last year after a breakthrough in training and staying injury free I think I was more ready to attempt a Boston worthy race but alas it was a brutally hot day and my last 10K wasn't too pretty. I had assumed I would at least break 4 and wasn't able to do it. My time of 4:09 was not up to par.

So, no pressure on this third try, right? I only need to take off 29 minutes off my best time. Easy Peasy. I kindof laugh when I think about it. My coach says based on my races this year I can qualify. The 20 Mile Drop last month was a good indicator that I'm ready and now it's time to see if I can do it. They say the third time is the charm and I sure as hell hope that is the case for me this weekend as I line up at the start of my third full marathon (all in Cleveland). 

With the new course and projected temperatures of 20-30 degrees cooler things look promising. I just need to contain myself during this taper, load up on the carbs, stay calm and run 26.2 according to the plan. Steady as she goes at around an 8:15 pace. Should be easy, right?! Wish me luck!!

sporting marathon colors!
And as some extra motivation this week I have created a kick ass new playlist, ordered the coolest sports bra ever invented that stores multiple gels in it and had my nails done today in Cleveland Marathon colors! You gotta look good and feel good when you're running a big race, right?! 

Watch for the race results on Twitter and Facebook and I'll plan to have a full report on the blog next week.