2016 Boston Marathon Race Report

It's hard to believe it's already been a week since I ran my first Boston Marathon! The whole experience was incredible. First off I would like to thank my family and friends that supported me in getting to this big goal of mine. Your cheers gave me the energy I needed to have a good race!

Day One:
The whole race weekend was a blast. Steve and I made it a road trip and  drove in this year. We had nice weather for travelling both there and back. We rented a great condo in Navy Yard this year right by the Charlestown Marina. We loved our place and it was great to have our own kitchen. Our first night in town we found a cute bistro around the corner from us called the Brewers Fork. They had an excellent craft beer list and wood fired pizza - what more could a couple or carbo-loading runners ask for?

Expo Day:

We met Scott Jurek!

Sunday was race expo day. The Boston Marathon expo is world class! After picking up our bibs and shirts we walked around the expo for a while. The highlight of the expo was meeting one of our running heroes - Scott Jurek! We also hooked up with our friend Jillian who was running her first Boston as well. Then we hooked up with our friend and fellow Snakebite Racing mate Mark for some much needed post expo beers so we crossed the street and headed into McGreevy's (bar owned by the Dropkick Murphys). After that it was time to head back to the condo for some prerace prep and we made a high carb dinner of pizza, garlic bread and roasted potatoes.

Race Morning:
Race morning went pretty smooth. We got up at 6am figuring that we would Uber over to the finish area to drop our bags and load the buses to Hopkinton around 7:15-7:30. We ate a big bowl of cereal, got dressed and headed out. The energy was electric as we walked to the athlete tents to drop our finisher bags. There were people screaming and cheering already. We bumped into our friend Karen who was running and then walked over to the commons to catch the bus. We were lucky to run into my friend Jen from Charlestown who I had met last year at the Cleveland Marathon. We hung out with Jen and her friend Siobhan as we waited to board our bus to the start in Hopkinton.

pre race before loading the bus

The bus ride went smooth and before I knew it we were in Hopkinton at Athletes Village. There were thousands of runners everywhere along with hundreds of porta potties, tents, snacks, etc. We ran into our friend Ryan walking in to the village and after using the bathroom we found a place under the tent to sit down in the shade. It was probably about 8:45-9 am but it was already getting warm quickly. Our time to leave the village was 10:20 or so with a wave start at 10:50. I was a sweaty, nervous mess. I had heard all the warnings about the race. Watch the downhill, don't go out too fast, beware of the Newton Hills. When the gun finally went off I was ready to get going.

Focused look!

Running Boston is unlike any marathon I've done. You are literally running with a sea of people for the whole race. Not to mention the hundreds of thousand of fans cheering. The crowd support was unbelievable...for the whole race! The miles ticked by quickly. I was overheated from the beginning and knew a PR was not likely and that a BQ might be a stretch but I had set a goal of 3:35-3:45.  I just tried to soak the experience in and keep within a pace that was comfortable given the heat and later the nasty headwinds that we battled.

My favorite part of the race was Newton. I actually enjoyed the hills (does this make me weird?). I also laughed through Wellsley as I read all the goofy signs and listened to the loud screams. I also really liked the last few miles. I picked up the pace a little in the end hoping to run a 3:40 but came across the finish in 3:43:11. Not a BQ or my best time but a time I am happy with for my first Boston and on a tough day for many.

Post Race: 

Snakebite after-party!

We  Ubered back to our condo to shower, change and eat and then met our Snakebite teammates Mark and Dan and Dan's wife for some post race celebratory beers and more food. Our first stop was a cool bar called Mead Hall in Cambridge followed up with the Cambridge Brewing Company. After that it was time for some much needed sleep.

The day after we walked around Boylston Street and shopped and took in the city - the streets filled with Boston finisher jackets (including us). I was pretty excited to have my finisher jacket embroidered with my time at Run Base at no cost! They were also doing free medal engraving at Marathon Sports but there was a long line and we did not have our medals with us anyways.

The next morning it was time to drive back. That was not much fun. Definitely not as fun as the drive there but we were ready to go home.

Closing Thoughts:
I was part of something special in Boston. It was the 120th year and the 50th year since the first woman Bobbi Gibb ran the race. I am pretty excited to say that I am a Boston Marathon runner! No doubt I will be back for more! My goal for the next Boston is to start in a faster wave (#2) and PR for the course.

Thank you to my teammates, family and sponsors this year especially Pearl Izumi, Nuun and Freeplay Magazine. My next big race is the Cleveland Marathon on May 15. I am hoping to run a BQ time there. Fingers crossed for cool temperatures and no rain this year!

Boston Marathon Weekend is Almost Here

For years I have watched the Boston Marathon streaming on my computer each year on Patriots Day. Last year I was there in person for the first time as a spectator cheering for my husband as he ran his first Boston. The energy in the city on Boston Marathon weekend and race day is magnetic. Boston people LOVE their marathon and so do the thousands of runners who come from all over the world to lineup in Hopkinton on "Marathon Monday" as the running community affectionately refers to the race. In four short days I get to lineup in Hopkinton for my chance to run the best marathon in the country and probably the world!

What makes Boston so special is that you have to qualify to be there, running with some of the best marathoners in the world. You can also run Boston for charity if you raise $5000+ for one of their charity partners but as a competitive runner I wanted to earn my spot there. My qualifying time as a woman in the 35-39 age group is 3:40. After four tries last season (Toledo 3:46), (Cleveland 3:52), (Charlevoix 3:42) and Erie (3:35) I finally got the job done. Prior to last year I had run the Cleveland Marathon three other times including the previous year. 

I am both excited and nervous with the race being just a mere four days away! I have had a pretty good running season so far and I am hopeful that my Boston experience will be a good one. I am tapering and my body feels pretty good this week...for a taper anyways! I have been warned to take it easy for the first half of the race, which is largely downhill and to save some energy for the Newton Hills and of the course for the final miles. If you're interested in tracking me Monday I am in wave 3, which starts at 10:50 am and I am bib #19350. I want to enjoy the race and not put too much pressure on myself so goal for the race is to run between a 3:35-3:45 depending on the course and weather (right now forecast looks to be on the warm side at 72). 

If I don't BQ in Boston that is okay. I will have more chances to BQ again for 2017 at the Cleveland Marathon on May 15 and then again this fall at one or two more races. My big marathon goal for the year is to run a 3:25 or close this fall in Erie. I still have some work to do for that but I don't mind hard work! 

Special thank you to the folks that have helped me this season including Pearl Izumi, Freeplay Magazine, Nuun, Honeystinger and of course to my teammates and sponsors on Snakebite Racing! It takes a village to achieve big goals!

Green Jewel 50K Race Report & Training Update for Spring Marathon Season

Saturday was the Green Jewel 50K, which was my first big race of the season. I am happy to say that it went well! I feel like the training I've done this year helped me to get to the start confident, stronger than last year and better rested.

Steve and I parked our car at Oak Grove Reservation in Brecksville to catch the bus to the race start at Rocky River Reservation. We stayed on the bus to keep warm and use the bathroom before the 9am start. We quickly dropped off our bags for the halfway point in the race and said hi to some friends. We knew a number of people running the 50K and 50K relay. I was a little cold waiting for the start but as soon as we took off I was fine.

early miles

The first few miles were slick with some snow that had fallen in the middle of the night, early morning hours so this forced me to hold back a little and watch the footing. It felt great to be out there racing. I think I must have been smiling ear to ear as I had waited for this race for months. I took in a gel just before the first aid station and then started to pick up the pace a little. I caught up to my friends Jillian and Brandon and tailed them for a while as we weaved around the Emerald Necklace. At the 10 mile mark or so I did another gel and stopped for a drink and decided to slightly pick up the pace a little. I said hi to my friends and off I went back into my little running groove.

I felt pretty good arriving at Wallace Lake at 15 miles in. I located my bag and reloaded gels, grabbed some salt tabs and my little handheld bottle for the rest of the race. According to my first split I ran the first 15 at an 8:11 pace so I was happy with that and figured I would end up slowing down the back part of the race to at least an 8:30-9 min pace. Getting going again here was a little tougher but I got back on track and ran a few miles with my friend Mike before hitting a burst of energy and speeding up around mile 18 or so.

beautiful scenery!

Around mile 20 I remember feeling like I was on top of the world. Pink Floyd "Wish You Were Here" came on my playlist and I was singing out loud and playing the air guitar. This is generally a sign that I am having a great run. This went on for a few miles and then I came back down to reality as I approached Ridge Rd around mile 24. That is a tough hill. I walked most of it and hit the final aid station for a quick potty break and some final fuel.

The rolling hills of Brecksville were as hard as I remembered from last year. I got emotional a couple times as was the case last year. Something about these really long runs can dig deep into your soul. I love that feeling. It's like healing from the inside out - all the hurts and disappointments of my life just melting away bit by bit. This may be why I am in love with running and in some ways I feel it is a gift that was given to me to help make my life better and more rewarding.

2nd & 3rd awards!

Towards the end of the race I knew I had to make up some time so I picked up the pace the last 5k as I generally have been doing in my long runs this season. With the last couple of miles being down hill it worked out perfectly. I wasn't sure what place I was in - I actually thought I might be in first but with the relay it is hard to tell and when I crossed over I asked and learned that I was second again. Of course I wanted to win but the top spot went to a younger woman who certainly earned it with her 4:18. I was happy with 2nd having a nice PR with my 4:38. My friend Jillian ended up not too far behind me in 3rd.

After the race we headed over to Fatheads to meet some friends. I really enjoyed the tangerine-infused Headhunter and food. Then it was home to shower and head in for a massage. Needless to say I slept pretty well! Special thanks to my Sponsors: Pearl Izumi and Nuun and to my teammates on Snakebite Racing and Team Freeplay that sent cheers!

I have been recovering pretty well this week. Sunday we walked the dogs. Yesterday I did an easy spin on the bike trainer for 50 minutes and again walked. I also did the trainer today for 50 minutes and walked a couple of miles at lunch. Tomorrow I will swim and if I feel well enough  I will do a short recovery run otherwise I will walk and try to run Thursday. I would like to race this weekend but have to see how I feel later in the week and maybe I will go and use it as speed or tempo work. I am anxious to get back to the training! Boston is like 6 weeks away and Cleveland is about 10 weeks out so I still have some work to do to ensure successful races. Speaking of Cleveland, I am excited to see my fellow marathon ambassadors tomorrow night for a meet up! Love these folks!

Holiday Race Reports

Because we had such great weather for December my husband and I decided to do a couple last minute races to end the year. First we ran the Frosty 5 Miler in Hudson on Christmas Eve then we ran the Great New Years Eve 5K race on New Years Eve. Below is a quick recap on both races.

Frosty 5 Miler:

The Frosty 5 Miler is put on by my friends at Western Reserve Racing. It takes place in downtown Hudson, which is a really cute area. This was our first time doing the race and I was not sure how challenging it would be. The weather was great a little chilly - in the high 40s/low 50s but warm enough to race in my Pearl Izumi ultra shorts and a tank top so that was great! The first mile was slightly up hill, the mid miles were flatter with some small hills and it seemed like the last mile was the most uphill but maybe I was just tired. I was hoping to break 35 minutes but felt a little sluggish towards the end so I ended up at 35:39 about a 7:08 pace. This was good enough for 2nd of 59 in my AG so it went fairly well. My friend Jen ended up winning our AG so it was nice to have some friendly competition!

Steve ended up placing in his AG also. All in all it was a great race and the conditions were perfect to run that day! For our AG placings we both received medals, which have now been added to the collection! Overall we both liked this race and would definitely run it again!

Great New Years Eve 5K:

Several years ago I had run this Great New Years Eve race so I could not really recall what the course was like until running it again this year. It's a tough course but I liked it! I think the elevation chart has it at 300+ feet of gain over the 3.1 miles so it's not a PR course but it sure was a challenge trying to sprint up the hills! The course starts and finishes at the Stow/Munroe Falls High School. It is a fairly big race too with more than 700 runners. We were happy to see some friendly faces around. The weather was chilly in the 30s so I opted to race in my Pearl Izumi Ultra 3/4 tights and a tee with some armwarmers, gloves and a Snakebite Racing headband.

The first mile or so it was sleeting in my face as I was running up the hills. I was with the leading ladies for this first mile before dropping back a little to a pace more comfy for me. At the turn around I felt okay so I just tried to maintain a decent pace. The last mile was hard. It was mostly uphill. My legs would not go as fast as my heart wanted to. But I vowed to run that stinking hill as best as I could after the blow up at Jingle Bell a couple weeks back. Taking the right back toward the school was a little downhill but it seemed far away and I didn't have much kick left in me so I was passed by a chick at the last second to finish 5th place female and 1st in my AG with a time of 21:44. After the race SARC had a nice spread of food including some veggie soup to help warm us up. Steve also won first in his AG. SARC gave the AG winners blankets versus medals, which was kindof cool.

So that wrapped up the racing for 2016. It was a hard but fun and successful season for me and Steve. I will be working on my 2016 recap in the coming week or two. I am excited for another challenging season ahead in 2016 and lucky to be part of a new team (Snakebite Racing) and also have some great sponsors lined up including Freeplay Magazine (Team Freeplay), Pearl Izumi, Team Nuun and the Cleveland Marathon.

Friday News - Team Nuun and Training Update

This hasn't been the best week for me. I've been extra stressed with the holiday stuff and trying to get my training plan in order for the first part of next season. My week was definitely improved when I got news from Nuun yesterday that I was selected as an ambassador for Team Nuun in 2016. If you have not tried their products you are missing out! And they have hydration options for everyone not just runners and triathletes. Nuun All Day for example is good for anyone. It tasted good and is low calorie unlike many sports drinks out there.

It's been an average running week. I will probably end up around 35 miles. I've got in a couple of bike rides and plan to get in another tomorrow for a total of 60-65 miles. I also took kickboxing Wednesday and got some lifting/core work in Monday. I have been a bad girl and not been swimming much. But I will get back to it.

I just read an article in Freeplay Magazine about the importance of having an off season. So, I am doing that for a little while longer! I will start more structured training in the first week of January. I will be run heavy through spring since I have a number of running events including Run for Regis, Green Jewel, Boston Marathon and Cleveland Marathon as well as some shorter things. I don't have a tri on the schedule until June so in my mind I have plenty of time to build that fitness for the bike and swim!

Exciting News for 2016 - Freeplay Magazine

I am so excited for the 2016 season to start already and now I have more good news to share. I have been selected as an ambassador for Freeplay Magazine! Team Freeplay is a team of elite and sub elite women focused on endurance running and triathlon. There are ten ladies on the racing team out of California and another five of us ambassadors added this year from all over to help spread awareness of the team and magazine. Head on over to freeplaymagazine.com to check out this awesome publication that is completely devoted to endurance sports for women. You can also visit www.teamfreeplay.com. My information should be live on the team site after January 1.

The team includes some pretty amazing female athletes. From 2:50 marathoners to Kona Qualifiers, you can read more about the new 2016 team and ambassadors here. I am looking forward to getting to know these fast ladies and hopefully picking up some guidance on how to improve myself.